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Meal plan

ID: RU0ZHo8T5SeF6aM

By guest

Generated on 2025-06-04 08:02:12

Total kcalories

104.0% (1926.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Good Morning Parfait

1 serving = 99.0 g

Energy: 152.0 kcal

Protein: 8.0 g

Fat: 6.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Vanilla Nut Granola

1 serving = 78.0 g

Energy: 290.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 49.0 g

Let's cook it!