Here is your personalized meal plan!
Meal plan
ID: MU8xgc8CmknQn2k
By guest
Generated on 2025-04-23 13:22:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Glazed Whipped Squash
1 serving = 57.0 gEnergy:
206.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
1.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Buttermilk Chocolate Biscuits
1 serving = 84.0 gEnergy:
264.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
22.0 g
Let's cook it!