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Meal plan

ID: NFqR-J30INY-cxc

By guest

Generated on 2025-08-28 08:22:28

Total kcalories

116.0% (2155.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

153.0% (70.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 324.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 346.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 39.0 g

Let's cook it!