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Meal plan


ID: 1TFj0g1S3Je5lxM
By guest
Generated on 2025-08-18 02:18:41

Total kcalories

87.0% (1619.0/1856.0 kcal)

Total protein

95.0% (96.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Sichuan Strawberry Slaw
1 serving = 57.0 g
Energy: 64.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 3.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Vegan Nutella
1 serving = 64.0 g
Energy: 70.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 4.0 g

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