Here is your personalized meal plan!
Meal plan
ID: rUm4VkkzqG1joAY
By guest
Generated on 2025-04-19 13:37:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Pretzel Sticks
1 serving = 86.0 gEnergy:
128.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
1.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Blackened Spices Recipe
1 serving = 59.0 gEnergy:
112.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!