Here is your personalized meal plan!
Meal plan
ID: LrfYpysofx7oD_c
By guest
Generated on 2025-04-01 22:34:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Ice Cream Straciatelle
1 serving = 64.0 gEnergy:
164.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Tropical Rice Pudding
1 serving = 80.0 gEnergy:
259.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
14.0 g
Let's cook it!