Here is your personalized meal plan!
Meal plan
ID: IQZaia2aDyP09EM
By guest
Generated on 2025-03-18 03:36:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Wasabi Sour Cream
1 serving = 61.0 gEnergy:
118.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Ice Cream Muffins
1 serving = 62.0 gEnergy:
233.0 kcal
Protein:
7.0 g
Fat: 13.0 g
Sugar:
8.0 g
Let's cook it!