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Meal plan


ID: VNp4-VA_5GMNSps
By guest
Generated on 2025-04-20 21:06:06

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

134.0% (137.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Black Raspberry Cobbler
1 serving = 99.0 g
Energy: 301.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 68.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Broiled Chicken Recipe
1 serving = 83.0 g
Energy: 111.0 kcal
Protein: 18.0 g
Fat: 4.0 g
Sugar: 0.0 g

Let's cook it!