Here is your personalized meal plan!
Meal plan
ID: P6w9sXSrC2-tM30
By guest
Generated on 2025-03-16 11:27:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Sand Art Cookies
1 serving = 80.0 gEnergy:
275.0 kcal
Protein:
5.0 g
Fat: 6.0 g
Sugar:
30.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Creamy Cheddar Potatoes
1 serving = 70.0 gEnergy:
84.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!