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Meal plan


ID: YzQrvFwF4TYz2sc
By guest
Generated on 2025-04-22 18:34:14

Total kcalories

91.0% (1691.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Greek Yogurt Chicken
1 serving = 90.0 g
Energy: 100.0 kcal
Protein: 18.0 g
Fat: 2.0 g
Sugar: 1.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Saucy Chocolate Cake
1 serving = 67.0 g
Energy: 106.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 14.0 g

Let's cook it!