Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: WQLgtHtN5DNM2m8

By guest

Generated on 2025-08-16 17:28:12

Total kcalories

98.0% (1809.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 216.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 109.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 4.0 g

Let's cook it!