Here is your personalized meal plan!
Meal plan
ID: p0i5XLFizJPWWK4
By guest
Generated on 2025-08-03 12:27:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Ginger Dijon Salmon
1 serving = 89.0 gEnergy:
138.0 kcal
Protein:
17.0 g
Fat: 6.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Strawberry Peach Crisp
1 serving = 82.0 gEnergy:
280.0 kcal
Protein:
12.0 g
Fat: 5.0 g
Sugar:
3.0 g
Let's cook it!