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Meal plan

ID: XeHvQ0ZSEhKHOyM

By guest

Generated on 2025-06-23 21:46:38

Total kcalories

108.0% (2013.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Creme Horn Filling

1 serving = 87.0 g

Energy: 306.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 58.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Maple Pecan Sundaes

1 serving = 95.0 g

Energy: 222.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 28.0 g

Let's cook it!