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Meal plan


ID: ro11ywdAe_ndQ8g
By guest
Generated on 2025-08-13 22:12:21

Total kcalories

103.0% (1917.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Bengali Garam Marsala
1 serving = 73.0 g
Energy: 203.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 1.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Hot Fudge Pudding
1 serving = 100.0 g
Energy: 230.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 31.0 g

Let's cook it!