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Meal plan

ID: I7PU5lXboXZMAmE

By guest

Generated on 2025-11-07 08:29:30

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 221.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 35.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 209.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 14.0 g

Let's cook it!