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Meal plan


ID: XTNkJ_Bz5TK868k
By guest
Generated on 2025-03-19 16:25:42

Total kcalories

100.0% (1854.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Chocolate Cinnamon Toast
1 serving = 70.0 g
Energy: 232.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 48.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Hawaij Recipe
1 serving = 63.0 g
Energy: 137.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 2.0 g

Let's cook it!