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Meal plan

Regenerate
ID: 02m0lMlTCq8dPzM
By guest
Generated on 2025-08-21 22:15:18

Total kcalories

97.0% (1803.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Boervors Recipe
1 serving = 67.0 g
Energy: 110.0 kcal
Protein: 13.0 g
Fat: 6.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Cream Biscuits
1 serving = 61.0 g
Energy: 209.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 2.0 g
Let's cook it!