Here is your personalized meal plan!
Meal plan
ID: 4FtLyKxuo6bUU9E
By guest
Generated on 2025-03-17 04:19:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Wasabi Cream
1 serving = 66.0 gEnergy:
118.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Berry Melba
1 serving = 79.0 gEnergy:
157.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
20.0 g
Let's cook it!