Here is your personalized meal plan!
Meal plan
ID: fbhqRL6Y-rSfCtc
By guest
Generated on 2025-05-15 04:51:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Fresh Blueberry Crisp
1 serving = 61.0 gEnergy:
232.0 kcal
Protein:
7.0 g
Fat: 8.0 g
Sugar:
14.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Cinnamon Sugar Scones
1 serving = 66.0 gEnergy:
235.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
12.0 g
Let's cook it!