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Meal plan


ID: yz-Y9gsi_QRfLeg
By guest
Generated on 2025-08-26 13:29:10

Total kcalories

94.0% (1749.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Raspberry Sherbet Punch
1 serving = 77.0 g
Energy: 104.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 18.0 g

Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Apple Delight
1 serving = 93.0 g
Energy: 161.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 19.0 g

Let's cook it!