Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: UaxW7rDJRtldLwQ
By guest
Generated on 2025-05-08 18:27:33

Total kcalories

95.0% (1755.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Balsamic Fudge
1 serving = 94.0 g
Energy: 154.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Summer Surprise Dessert
1 serving = 83.0 g
Energy: 117.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 15.0 g
Let's cook it!