Here is your personalized meal plan!
Meal plan
ID: e7GE6kYhJw_d99A
By guest
Generated on 2025-03-19 18:00:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
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Snack
Apricot Almond Spirals
1 serving = 86.0 gEnergy:
287.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
58.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Tofu Pudding
1 serving = 72.0 gEnergy:
78.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!