Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: uKsriPHa2JEsLt4

By guest

Generated on 2025-03-18 03:05:20

Total kcalories

92.0% (1716.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 109.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 123.0 kcal

Protein: 10.0 g

Fat: 7.0 g

Sugar: 3.0 g

Let's cook it!