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Meal plan

Regenerate
ID: L0ZVN9IQhQ9V9wc
By guest
Generated on 2025-08-25 17:29:56

Total kcalories

110.0% (2033.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Chocolate Lace Cornucopias
1 serving = 57.0 g
Energy: 253.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Awesome Gingerbread Cookies
1 serving = 77.0 g
Energy: 296.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 21.0 g
Let's cook it!