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Meal plan

Regenerate
ID: Jah3g3yPyogZ2Yk
By guest
Generated on 2025-05-04 12:13:18

Total kcalories

114.0% (2111.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Parisan Warm Chocolate
1 serving = 89.0 g
Energy: 314.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 55.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Apple Cranberry Crumble
1 serving = 71.0 g
Energy: 313.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 46.0 g
Let's cook it!