Here is your personalized meal plan!
Meal plan
ID: D5IEzNrEzQgvDJ4
By guest
Generated on 2025-06-23 13:43:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Chocolate Pan Frosting
1 serving = 64.0 gEnergy:
82.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
15.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Digestive Biscuits
1 serving = 67.0 gEnergy:
252.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
35.0 g
Let's cook it!