Here is your personalized meal plan!
Meal plan
ID: 3_RyTK7cCxg6Fw0
By guest
Generated on 2025-05-03 10:50:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Ginger Chicken Delight
1 serving = 625.0 gEnergy:
800.0 kcal
Protein:
22.0 g
Fat: 4.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Whole Wheat Muffins
1 serving = 68.0 gEnergy:
128.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
28.0 g
Let's cook it!
Dinner
Main course
Basic Steamed Bun
1 serving = 389.0 gEnergy:
800.0 kcal
Protein:
21.0 g
Fat: 3.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Jamaican Fudge
1 serving = 68.0 gEnergy:
93.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
17.0 g
Let's cook it!