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Meal plan


ID: PydGfuO9lUEg6HM
By guest
Generated on 2025-05-15 04:17:48

Total kcalories

93.0% (1863.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

93.0% (9.0/10.0 g)

Lunch

Main course
Crumpets for Squidge
1 serving = 579.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Snack
Honey Mustard Cure
1 serving = 69.0 g
Energy: 97.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 16.0 g

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Dinner

Main course
Iranian Flatbread
1 serving = 351.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 5.0 g
Sugar: 1.0 g

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Snack
Orange Pudding Cake
1 serving = 61.0 g
Energy: 167.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 22.0 g

Let's cook it!