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Meal plan

Regenerate
ID: C2I3-eK6hQcN60M
By guest
Generated on 2025-07-11 18:34:43

Total kcalories

100.0% (1853.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Tiramisu Truffles
1 serving = 85.0 g
Energy: 110.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Chocolate Surprise Cookies
1 serving = 79.0 g
Energy: 259.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 53.0 g
Let's cook it!