Here is your personalized meal plan!
Meal plan
ID: Wv3URho5ulCztGk
By guest
Generated on 2025-07-11 21:49:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Mustard Roast Beef
1 serving = 98.0 gEnergy:
193.0 kcal
Protein:
19.0 g
Fat: 12.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Nectarine Blueberry Crisp
1 serving = 67.0 gEnergy:
276.0 kcal
Protein:
8.0 g
Fat: 13.0 g
Sugar:
2.0 g
Let's cook it!