Here is your personalized meal plan!
Meal plan
ID: 437ADbvYf_CdkP8
By guest
Generated on 2025-09-10 22:20:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Cinnamon Shortbread Bars
1 serving = 83.0 gEnergy:
325.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
53.0 g
Let's cook it!
Dinner
Main course
Lebanese Olive Pizza
1 serving = 375.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Salmon Noodle Supreme
1 serving = 93.0 gEnergy:
130.0 kcal
Protein:
11.0 g
Fat: 8.0 g
Sugar:
3.0 g
Let's cook it!