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Meal plan

Regenerate
ID: vYNCFr8REb9-JYg
By guest
Generated on 2025-08-18 09:23:13

Total kcalories

96.0% (1919.0/2000.0 kcal)

Total protein

109.0% (55.0/50.0 g)

Total fats

106.0% (11.0/10.0 g)

Lunch

Main course
Whole Wheat Crumpets
1 serving = 288.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Apricot Mustard
1 serving = 73.0 g
Energy: 97.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Seeded Breadsticks
1 serving = 256.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Pistachio Cranberry Bark
1 serving = 68.0 g
Energy: 223.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 47.0 g
Let's cook it!