Here is your personalized meal plan!
Meal plan
ID: 0j_05UWscCnZ7X8
By guest
Generated on 2025-09-12 15:37:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Grilled Citrus Steak
1 serving = 441.0 gEnergy:
800.0 kcal
Protein:
23.0 g
Fat: 4.0 g
Sugar:
169.0 g
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Snack
Mini Peachberry Cobblers
1 serving = 72.0 gEnergy:
89.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
4.0 g
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Dinner
Main course
Iranian Flatbread
1 serving = 351.0 gEnergy:
800.0 kcal
Protein:
24.0 g
Fat: 5.0 g
Sugar:
1.0 g
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Snack
Oatmeal Cookies
1 serving = 97.0 gEnergy:
291.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
68.0 g
Let's cook it!