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Meal plan

ID: IlApe5XRijlnH_0

By guest

Generated on 2026-07-12 05:52:29

Total kcalories

93.0% (1870.0/2000.0 kcal)

Total protein

118.0% (59.0/50.0 g)

Total fats

82.0% (8.0/10.0 g)

Lunch

Main course

Chinese Bourbon Tofu

1 serving = 647.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 106.0 g

Let's cook it!

Snack

Spicy Glazed Prawns

1 serving = 59.0 g

Energy: 152.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 37.0 g

Let's cook it!

Dinner

Main course

Irish Soda Farl

1 serving = 388.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Dill Batter

1 serving = 95.0 g

Energy: 118.0 kcal

Protein: 3.0 g

Fat: 0.0 g

Sugar: 0.0 g

Let's cook it!