Here is your personalized meal plan!
Meal plan
ID: BINbYFAudLPpcqE
By guest
Generated on 2025-07-13 08:49:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Multigrain Breakfast Pie
1 serving = 81.0 gEnergy:
233.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
17.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Wasabi Cream
1 serving = 57.0 gEnergy:
102.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
2.0 g
Let's cook it!