Here is your personalized meal plan!
Meal plan
ID: -6RQC-ZPwqt7S8w
By guest
Generated on 2025-06-08 10:22:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Sesame Raisin Cookies
1 serving = 78.0 gEnergy:
186.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Anadama Flatbread Recipe
1 serving = 86.0 gEnergy:
215.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!