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Meal plan


ID: AZJA4ZpyB-S0Ues
By guest
Generated on 2025-04-23 07:05:17

Total kcalories

113.0% (2100.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Balsamic Caramel Corn
1 serving = 85.0 g
Energy: 314.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 52.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Individual Blueberry Cobblers
1 serving = 86.0 g
Energy: 302.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 2.0 g

Let's cook it!