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Meal plan

ID: ZOXKSuMgrCovxBI

By guest

Generated on 2025-07-01 04:44:58

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Country Biscuits

1 serving = 93.0 g

Energy: 257.0 kcal

Protein: 8.0 g

Fat: 12.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Sweet Potato Gnocchi

1 serving = 66.0 g

Energy: 135.0 kcal

Protein: 7.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!