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Meal plan

Regenerate
ID: jRiOw3tYtigTG1A
By guest
Generated on 2025-07-23 20:04:51

Total kcalories

92.0% (1849.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

70.0% (7.0/10.0 g)

Lunch

Main course
Chinese Bourbon Tofu
1 serving = 647.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 106.0 g
Let's cook it!
Snack
Sweet fried dumplings
1 serving = 85.0 g
Energy: 163.0 kcal
Protein: 4.0 g
Fat: 0.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Carolina Pulled Pork
1 serving = 344.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 176.0 g
Let's cook it!
Snack
Quick Sourdough Starter
1 serving = 56.0 g
Energy: 86.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 0.0 g
Let's cook it!