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Meal plan

ID: 4e4JtyAqmqFWXkM

By guest

Generated on 2025-06-21 16:11:35

Total kcalories

99.0% (1841.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Chocolate Cobbler

1 serving = 67.0 g

Energy: 159.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 22.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Simple Flaky Pastry

1 serving = 56.0 g

Energy: 198.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 0.0 g

Let's cook it!