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Meal plan

ID: oIgx1wriOE8y7c8

By guest

Generated on 2025-06-17 05:28:50

Total kcalories

101.0% (1869.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Creamy Carrot Soup

1 serving = 92.0 g

Energy: 131.0 kcal

Protein: 8.0 g

Fat: 7.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Sweet Broccoli Salad

1 serving = 70.0 g

Energy: 254.0 kcal

Protein: 2.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!