Here is your personalized meal plan!
Meal plan
ID: jKONb_khiV5g2IQ
By guest
Generated on 2025-03-18 00:38:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Ginger Peach Granola
1 serving = 61.0 gEnergy:
227.0 kcal
Protein:
7.0 g
Fat: 9.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Indian Cornmeal Pudding
1 serving = 86.0 gEnergy:
126.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
20.0 g
Let's cook it!