Here is your personalized meal plan!
Meal plan
ID: 1thPVlLSRxcLB2I
By guest
Generated on 2025-04-19 20:40:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Fresh Raspberry Scones
1 serving = 82.0 gEnergy:
259.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
44.0 g
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Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Salmon with Tofu
1 serving = 81.0 gEnergy:
102.0 kcal
Protein:
10.0 g
Fat: 6.0 g
Sugar:
2.0 g
Let's cook it!