Here is your personalized meal plan!
Meal plan
ID: 2rYEJgRJKFjEQy4
By guest
Generated on 2025-03-19 07:17:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Sweet Chewy Granola
1 serving = 76.0 gEnergy:
277.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
29.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Blueberry Granola Yogurt
1 serving = 95.0 gEnergy:
213.0 kcal
Protein:
6.0 g
Fat: 9.0 g
Sugar:
13.0 g
Let's cook it!