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Meal plan

ID: 7Npb75vumZbAyAY

By guest

Generated on 2025-08-20 14:51:15

Total kcalories

105.0% (1956.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 203.0 kcal

Protein: 8.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 268.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 43.0 g

Let's cook it!