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Meal plan

ID: 20LqtpmlHwX7UfY

By guest

Generated on 2026-07-16 01:47:32

Total kcalories

96.0% (1779.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Wild Blackberry Pie

1 serving = 96.0 g

Energy: 219.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Vanilla Pudding

1 serving = 72.0 g

Energy: 76.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 10.0 g

Let's cook it!