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Meal plan

ID: dNgWT_-7kSqidgs

By guest

Generated on 2026-08-05 18:08:45

Total kcalories

97.0% (1791.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 200.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 107.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!