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Meal plan


ID: 3jYMy83gTFnf8wk
By guest
Generated on 2026-07-06 08:08:25

Total kcalories

94.0% (1751.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Ambrosia Sorbet Recipe
1 serving = 71.0 g
Energy: 89.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 5.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Breakfast Popsicles
1 serving = 93.0 g
Energy: 177.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 10.0 g

Let's cook it!