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Meal plan

ID: XXDgfBu7KwKsOeg

By guest

Generated on 2025-03-31 08:52:57

Total kcalories

107.0% (1979.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Blueberry Picnic Pie

1 serving = 60.0 g

Energy: 185.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Cinnamon Buns

1 serving = 98.0 g

Energy: 310.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 31.0 g

Let's cook it!