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Meal plan


ID: Qb4eScvgdiqMey8
By guest
Generated on 2025-04-30 00:20:56

Total kcalories

101.0% (1866.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

159.0% (72.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Baked Carrot Pudding
1 serving = 67.0 g
Energy: 216.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 13.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Black Forest Fudge
1 serving = 57.0 g
Energy: 165.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 14.0 g

Let's cook it!