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Meal plan

Regenerate
ID: -MjrlEjCUMuxG04
By guest
Generated on 2025-06-08 23:41:37

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Low Calorie Pancakes
1 serving = 63.0 g
Energy: 229.0 kcal
Protein: 25.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Banana Split Bark
1 serving = 79.0 g
Energy: 138.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 10.0 g
Let's cook it!