Here is your personalized meal plan!
Meal plan
ID: kNQ00eUbXjUA-wI
By guest
Generated on 2025-05-04 06:09:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Lebanese Olive Pizza
1 serving = 375.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Buttermilk Scones
1 serving = 98.0 gEnergy:
290.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Brazilian Brigadeiro Chocolates
1 serving = 79.0 gEnergy:
278.0 kcal
Protein:
6.0 g
Fat: 12.0 g
Sugar:
36.0 g
Let's cook it!